I'm a certified professional coach with 5 years of experience helping surface more choices for people than they realize to help them overcome their challenges.

Here's a little summary of my journey so far:

Business - I'm using design thinking methods to help fellow coaches make important decisions, commit with confidence, and a means to follow through.

Workplace Experience: focused more on day to day health and wellness, career/workplace relationships navigation, and work-life integration for my fellow employees.

Health & Wellness: I've coached weight loss and pre-diabetic clients as part of my certification program at HCI.